Lotus tea, that is also named as lotus flavored tea or lotus scented tea, plays significant role in Vietnamese culture. In Vietnam, it is known as «Tea for the King» because of refined flavor, unique aroma, and precise production process. This article will give you general information about Vietnamese lotus tea, its benefits and brewing methods.
Vietnamese lotus tea production process
The lotus flower, that is used to bring tea aroma, should be cut early in the morning when the lotus buds start to open. Next, there are main ways to make different types of Vietnamese lotus tea: quickly-scented and well-scented.
Quickly-scented lotus tea. The petals are spread to reveal the puppet, then the tea is added (nearly 15-20 grams of tea leaves per flower). Then tea masters fold the petals, and wrap the flower with the leaves. It is important to ensure to be cautious and not to pack it too tightly. Next, the flowers are put in a pot to rest during night. To preserve this lotus tea, lotus flowers are put in the frozen compartment of the refrigerator at approximately -18 °C.
Well-scented lotus tea. This method of production lotus tea considers using the lotus rice to scent the tea since the lotus rice contains the most fragrant aroma. Each lotus must be separated from the rice. After that, the lotus rice is screened to remove the impurities. Tea specialists line flat-bottomed basket with lotus leaves, evenly pour a layer of tea over a layer of lotus rice. Further, they cover with a layer of lotus leaf on top, and, finally, leave it overnight.
The next day, the tea is sieved to remove the old lotus rice and dried. This process is repeated 5-7 times until the tea can totally acquire the lotus flavor.
This method can be applied with a more considerable amount of tea.
Health benefits
- Prevents cardiovascular disease. Lotus tea contains vitamin C, that can reduce the risk of stroke and many other cardiovascular diseases.
- Improves blood circulation. Iron and copper in Vietnamese lotus tea contribute a lot to the production of red blood cells.
- Helps digestion. Because of fiber, lotus tea may be a good option to deal with digestion problems and provide mild laxative effect.
- Regulate blood sugar levels. One more nutrient contained in this tea variety is potassium: it can help human body maintain healthy blood sugar level.
- Reduces stress and contributes to mental health. Pyridoxine in lotus tea is the compound that can improve your mood and calm you down.
Sense Asia offers lotus tea – green tea with an exotic lotus aroma. All teas are hermetically packed with minimum delay after receiving from the farms in Vietnam. We use 100% natural ingredients and only whole leaves to maintain all the natural health benefits. Follow us, purchase tea in our online shop, and learn more about tea and Vietnamese
