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Herbal tea types and health benefits

Herbal tea differs from such tea varieties as black tea, green tea, and oolong tea, which come from a plant named Camellia Sinensis. Unlike those ones, herbal tea is infused on spices, fruits, flowers, herbs, and other ingredients. Herbal tea has numerous benefits for human health: it has antioxidants and can significantly boost immunity. We would like to share with you some types some herbal tea types that will match your taste and contribute to your health.

Hibiscus herbal tea

This tea is also known as red tea due to the red color of its brew. It is a sweet, tart, cranberry-like type of herbal tea which is enjoyed all around the world.  Hibiscus herbal tea can be drunk both separately and as a part of other tea blends, as well as both hot and iced. It is rich in antioxidants and vitamin C. This drink also helps to resist bacterial infection, promotes liver health, and lower diastolic blood pressure.

Ginger herbal tea

Ginger root came from the Southeast Asia and was originally used as a medicine from indigestion and the common cold. A sip of ginger tea is considered to be enough to overcome the cold or flu. Ginger tea is a great source of vitamin C, magnesium, and other elements; that’s why it is used as herbal remedy for several diseases. It can promote health and muscles health as well as improve blood circulation and prevent stomach ulcer. You can mix this type of tea with honey, peppermint, or lemon.

Peppermint herbal tea

This drink has refreshing taste, aroma, and properties that have health benefits. It contains very few calories and no caffeine, so you can drink it whenever you want. Peppermint tea treats digestive problems, relaxes your muscles, and keeps you energetic during the whole day.

Chamomile herbal tea

This herbal tea ingredient, which is extracted from the Asteraceae plant, has a floral and light flavor with a hint of natural sweetness. It helps to cope with anxiety and insomnia, promote bones and skin health.

Lemongrass herbal tea

Lemongrass is a tropical grass plant that grows in Sri Lanka and South India. Lemongrass is usually added to tea blends in addition to other ingredients like peppermint, ginger, and tea from the Camellia Sinensis. Tea with lemongrass results in refreshing cup of tea with citrus flavor. It can support digestion process, so lemongrass herbal tea is usually served after dinner. Lemongrass herbal tea is also good for your heart, teeth, and immunity.

Moringa Herbal Tea

Its taste is quite similar to the taste of green tea. It is made using moringa leaves, which are commonly available as tea powder or tea bags. Moringa herbal tea may benefit human health as well. For instance, it can combat malnutrition, prevent arsenic poisoning, reduce insulin resistance, balance blood sugar, etc.

Sense Asia offers many herbal tea types for different tastes. All teas are hermetically packed with minimum delay after receiving from the farms in Vietnam. We use 100% natural ingredients and only whole leaves to maintain all the natural health benefits. Follow us, purchase tea in our online shop, and learn more about tea and Vietnamese tea culture!

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